People eat different kinds of foods during the holiday season without thinking about their calorie intake or the impact that certain delicacies can have on their health. This can make it difficult for one to commit to their New Year resolutions if they had planned to work hard on a weight loss program and live a healthy lifestyle. For some, living a healthy lifestyle could mean eating boring and tasteless foods that are not fulfilling. This article looks at a few healthy, delicious foods you can try out in the New Year without feeling deprived of anything.
- Honey Garlic Glazed Salmon
Honey garlic glazed salmon could be one of the most addicting salmon dishes you will love when it comes to weeknight dinners. Salmon is rich in protein, has many vitamins, and is loaded with omega 3’s. This is such a simple recipe that packs so many nutrients and flavors when combined with honey. Each bite is not only full of sweet, savory flavors but also comes with delicate textures cooked to the desired doneness.
- Healthy Chicken Casserole
A healthy chicken casserole is a hearty, comforting meal that relies on lightened up ingredients. The flavorful additions help to slash the additional calories and fat without sacrificing taste. A few popular food options that can be used as an ingredient for your chicken casserole include black bean, broccoli, rice, peppers, and cheese. Each of these food combinations can make a healthy chicken casserole that is super-convenient for a family meal.
- Blackened Shrimp Bowls
This dish is comprised of perfectly cooked shrimp with fresh, natural ingredients that are seriously loaded with flavor. Whether you are preparing one for lunch or dinner, a deliciously blackened shrimp served together with fresh veggies will leave you feeling satisfied after enjoying a bowl. It would be nice to use fresh shrimp, as they are already peeled and deveined. However, if you are using frozen shrimp, then you need to ensure it is defrosted before you start cooking.
- Taco Zucchini Lasagna
Taco zucchini lasagna is one of those tasty Mexican dishes that never seem to go out of style and flavor. If you are looking for something festive or a little different in the New Year, then you should try out the taco zucchini lasagna. When preparing this lovely dish, you need to slice the zucchini in very thin strips or ensure they are cut the same size so that they cook evenly.
- Tuscan Spaghetti Squash
The Tuscan spaghetti squash has always been a perfect vegetarian meal for busy weeknights. This keto-friendly, gluten-free, and naturally low-carb diet could stand in for regular pasta. Since it does not have a strong flavor of its own, it often relies on the other flavors in the dish. If you want to give your Tuscan spaghetti squash some delicious flavor, consider topping it up with the creamy Parmesan sauce.
- Egg Roll Bowls
You might consider the unwrapped version for your dream lunch if you fancy crispy savory egg rolls. This veggie-packed meal can be prepared in less than an hour without the need to fry or wrap. You can choose to garnish your egg rolls with toasted sesame seeds, crispy raw scallions, and plenty of chili oil. If you want to make it vegetarian, then consider plant-based ground meat or chopped mushrooms.
- Loaded Cauliflower Bake
The loaded cauliflower bake could be a perfect alternative for you if you do not like potatoes or mac and cheese but still crave a hearty side. This dish packs the amazing fix-ins and creamy, classic macaroni and cheese to make one incredible casserole from a twice-baked potato. Consider cooking the cauliflower first so it does not take a long time in the oven.
- Creamy Fettuccine With Brussels Sprouts And Mushrooms
If you are looking for more of a vegetarian dinner party, then you will love the delicious and savory taste of creamy fettuccine combined with Brussels sprouts and mushrooms. This dish makes the underrated Brussels sprouts taste good and shine with flavor. You can choose to add bacon or chicken in this recipe if needed to suit all tastes.
Different people around the world have different ideas of what their New Year resolutions will be. If you are one of those who would wish to eat healthily and still enjoy your meal, then you are welcome to try a few of the above handpicked food recipes in the New Year. They will not bring good health but also help you achieve your weight goals and daily calorie intake.